Weigh In record (no journal entry) for 04 October 2013
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77.8 kg
Lost so far: 19.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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1790 kcal
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Fat: 76.25g | Prot: 68.96g | Carbs: 205.32g.
Breakfast: Aldi Weizenbrötchen, McDonald's Rührei Bacon, McDonald's McCroissant. Lunch: Primana Käsespätzle. Dinner: Gut & Günstig Geflügel Wiener. Snacks/Other: Käsekuchen mit Früchten. more...
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Losing 0.3 kg a Week
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Magichasi's Weight History
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