EWEN_LOU's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
71.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1087 kcal Fat: 38.41g | Prot: 62.72g | Carbs: 117.00g.   Breakfast: Poulain Pâte à Tartiner, U Toast Brioché . Lunch:  Boeuf Haché (85% de Maigre / 15% de Matières Grasses), U Épinards Hachés. Dinner:  Boeuf Haché (85% de Maigre / 15% de Matières Grasses), U Épinards Hachés, U Tagliatelles. more...
Gaining 0.3 kg a Week

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EWEN_LOU's Weight History


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