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workout and than breakfast
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475 kcal
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Fat: 21.08g | Prot: 23.53g | Carbs: 47.46g.
Breakfast: Wortel, Telur Rebus, Bakso Ikan, Tahu, Quaker Oat. Lunch: Silver Queen Coklat. Snacks/Other: Kopi, Greenfields UHT Hi-Calcium Low Fat. more...
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