Weigh In record (no journal entry) for 15 August 2020
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 36.95g | Prot: 37.80g | Carbs: 86.97g.
Breakfast: Wonder Pan Integral con Ajonjolí, Mayonesa (Baja en Calorías), Zwan Jamón de Pavo Virginia . Lunch: Cebollas Dulces, Nopales, Taco al Pastor. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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kristianZF's Weight History
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