Weigh In record (no journal entry) for 15 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 29.56g | Prot: 38.10g | Carbs: 164.61g.
Breakfast: Сыр. Lunch: Сливы, Лучиано Пирожок Жареный. Dinner: Гречка Отварная, Помидоры, Сельдь Соленая, Овощное Рагу, Запеченный Картофель. Snacks/Other: Мёд. more...
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Gaining 0.2 kg a Week
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Іра явор's Weight History
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