Weigh In record (no journal entry) for 15 August 2020
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88.7 kg
Lost so far: 1.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.29g | Prot: 150.25g | Carbs: 8.40g.
Breakfast: Tess Зелёный Чай, Стародворские Колбасы Ветчина Столичная Вязанка. Lunch: Просто Горбуша. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Веселый Молочник Кефир 1%. more...
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Gaining 0.1 kg a Week
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Anastasia Chepurova's Weight History
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