Weigh In record (no journal entry) for 15 August 2020
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57.6 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 35.27g | Prot: 25.56g | Carbs: 118.07g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Hummus , Twizzlers Chocolate Licorice, Tostitos Scoops! 100% White Corn Tortilla Chips. Dinner: Vegetable Tempura, Sushi, Fried Tofu . Snacks/Other: Vodka. more...
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Losing 2.2 kg a Week
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harmonystarr's Weight History
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