Weigh In record (no journal entry) for 15 August 2020
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45.2 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 104.06g | Prot: 54.83g | Carbs: 130.72g.
Breakfast: Cappuccino, Cornetto alla Nutella, Zucchero. Lunch: Elah-Dufour Caramella Mou, Barilla Penne Rigate. Dinner: Salsiccia di Maiale, Costine di Maiale, Tiramisù, Tennent's Birra, Aperol Spritz, Snack Day Palline di Mais alla Pizza. Snacks/Other: Zucchero, Taralli. more...
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Losing 4.9 kg a Week
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chiarinabella's Weight History
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