Weigh In record (no journal entry) for 15 August 2020
|
66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 26.54g | Prot: 50.32g | Carbs: 186.30g.
Breakfast: Colun Leche Semi Descremada, Zumo de Limón, Huevo Frito, Harina de Maíz, Bollos, Café con Leche Descremada. Lunch: Aguacate, Carne Molida, Arroz Blanco, Chayote. Snacks/Other: Bollos, Café, Svelty Leche Descremada en Polvo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|