Weigh In record (no journal entry) for 03 October 2013
|
68.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2013:
|
1871 kcal
|
Fat: 79.65g | Prot: 76.69g | Carbs: 210.70g.
Breakfast: Hacendado Magdalenas, Café, Hacendado Leche Desnatada. Lunch: Croissants de Mantequilla, Melón, Pan Blanco, Hacendado Lentejas a la Riojana. Dinner: Tempura de Verduras, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Yogurt Natural 0%, Brüggen Copos de Avena. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohquegozo's Weight History
|