Weigh In record (no journal entry) for 03 October 2013
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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1871 kcal
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Fat: 79.65g | Prot: 76.69g | Carbs: 210.70g.
Breakfast: Hacendado Magdalenas, Café, Hacendado Leche Desnatada. Lunch: Croissants de Mantequilla, Melón, Pan Blanco, Hacendado Lentejas a la Riojana. Dinner: Tempura de Verduras, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Yogurt Natural 0%, Brüggen Copos de Avena. more...
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Losing 2.8 kg a Week
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ohquegozo's Weight History
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