Weigh In record (no journal entry) for 15 August 2020
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47 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 22.24g | Prot: 16.06g | Carbs: 62.96g.
Breakfast: Finna Food Sambal Terasi Uleg, Cap Cay Kuah, Tempe Goreng, Nasi Putih, Fried Tofu . more...
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Losing 0.1 kg a Week
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