Weigh In record (no journal entry) for 15 August 2020
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85.4 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 10.54g | Prot: 10.41g | Carbs: 21.84g.
Breakfast: Brotland Korn an Korn, Hofburger Mittelalter Gouda. more...
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Losing 2.8 kg a Week
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Commanch's Weight History
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