Weigh In record (no journal entry) for 15 August 2020
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74.8 kg
Lost so far: 12.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 93.02g | Prot: 111.88g | Carbs: 73.98g.
Breakfast: Migros Ayçekirdeği. Lunch: Salatalık (Kabuklu), Domatesler, Limon Suyu, Sızma Zeytinyağı, Levrek, Biber Dolması, Muz. more...
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Losing 0.3 kg a Week
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wellbeing07's Weight History
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