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1221 kcal
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Fat: 24.08g | Prot: 146.53g | Carbs: 89.33g.
Lunch: 白飯, 7-11 水果玉米, 鮭魚, 雞胸肉, 四季豆, 甜椒, 7-11 大熱拿. Dinner: 透抽, 甜椒, 鮭魚, 雞胸肉, 四季豆. Snacks/Other: Myprotein 乳清蛋白（拿鐵口味）. more...
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