Weigh In record (no journal entry) for 03 October 2013
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118.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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2941 kcal
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Fat: 141.44g | Prot: 68.49g | Carbs: 271.02g.
Breakfast: Lala Leche Light, Plátano. Lunch: Cazón, Frijoles Refritos, Nopales, Tortilla de Maíz, Chayote. Dinner: Papas Fritas (Saladas), Ron. more...
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Losing 3.5 kg a Week
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