Weigh In record (no journal entry) for 15 August 2020
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.32g | Prot: 26.74g | Carbs: 96.70g.
Breakfast: Pisang. Lunch: Ote-ote, Tempe Bacem, Santan, Kecambah, Tempe Orek, Nasi Putih, Tempe Mendoan. Snacks/Other: Tempe Bacem, Roma Biskuit Kelapa. more...
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Gaining 1.4 kg a Week
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putri2644's Weight History
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