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After jogging smoothies 25 gr baby spinach 100 gr strawberry 1/2 Frozen Banana 250 ml Cashew Milk (unsweet) 100 gr mugbean
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1329 kcal
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Fat: 33.61g | Prot: 88.70g | Carbs: 181.69g.
Breakfast: Kacang Hijau Dimasak, Smoothies bayam strawberry. Lunch: Brokoli Dimasak (dari Segar), Bawang Merah, Bawang Putih, Daun Bawang, Kacang Merah (dengan Garam, Dimasak, Direbus), Irisan Daging Babi (Ekstra tanpa Lemak). Dinner: Telur Rebus, Brokoli, Kacang Merah (dengan Garam, Dimasak, Direbus), Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). Snacks/Other: Jambu Biji. more...
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violeta.tarigan's Weight History
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