Weigh In record (no journal entry) for 15 August 2020
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 48.52g | Prot: 92.31g | Carbs: 128.90g.
Breakfast: Apples, Hard-Boiled Egg, Plums . Lunch: Cooked Yellow Corn, Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi), La tourangelle Avocado oil, Lentil Soup, 百福濃豆板豆腐 豆腐. Dinner: Pork, Chicken Breast, Corn, Carrots, White Rice, Lima Beans. more...
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steady weight
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cheesemouse's Weight History
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