Weigh In record (no journal entry) for 15 August 2020
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 16.50g | Prot: 9.14g | Carbs: 47.44g.
Breakfast: Minute Maid Nutriboost, Telur Balado, Indomilk Susu Kental Manis, 1 Sdm Nasi Putih, Telur Balado. more...
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Losing 3.5 kg a Week
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Maulidiyahh's Weight History
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