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昨天吃的又油又辣，今天涨这么多活该😭😭😭
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67.2 kg
Lost so far: 5.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 38.00g | Prot: 94.03g | Carbs: 82.66g.
Breakfast: 牛肚, 全麦面包, 羊肉, 鱼豆腐, 凉拌海带丝, 炒豆角. Lunch: 水煮或清蒸小龙虾, 炒豆角. more...
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Gaining 2.1 kg a Week
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