yaoi-69's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
59.5 kg Lost so far: 10.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1297 kcal Fat: 51.87g | Prot: 79.16g | Carbs: 129.08g.   Breakfast: Carrefour Lait Demi Écrémé, St Michel Galettes Tout au Beurre. Lunch: Oeuf, Baguette, Carrefour Oignon, Oignons, Tomates, Mayonnaise. Dinner: Delisse Crème Dessert Chocolat, Entrecôte, Vinaigrette, Salade Verte, Crevette, Concombre (avec Peau), Brocoli. Snacks/Other: Delisse Crème Dessert Chocolat. more...
4 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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yaoi-69's Weight History


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