Esther_88's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
1451 kcal Fat: 40.24g | Prot: 105.57g | Carbs: 150.75g.   Breakfast: Body & Fit Vegan Perfection, Kruidvat Zoetstof, Smaakt Havermeel, Alpro Kokosmelk, AH Basic Havermout, AH Kokosmelk, Chiazaad, Banaan, Lijnzaad, Druiven, AH Blauwe Bessen, Orangefit Fit Green Protein Mango/Perzik, Alpro Sojayoghurt. Lunch:  Pecannoten,  Druiven, AH Blauwe Bessen, Body & Fit Vegan Protein Bar Cookie Dough, AH Medjoul Dadels, AH Biologisch Rijstwafels,  Komkommer,  Wortelen. Dinner: Magnum Vegan Almond,  Ketchup, AH Basic Tuinerwten,  Wortelen, Vivera Plantaardige Kipstukcjes. Snacks/Other: Peijnenburg Ontbijtkoek Minder Suiker (25g), AH Soja Ongezoet, Myprotein Vegan Blend. more...
2214 kcal Exercise: Cleaning - 2 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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