ohjazzydiva's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
831 kcal Fat: 53.31g | Prot: 50.62g | Carbs: 45.94g.   Breakfast: Trader Joe's Grapeseed Oil, Spinach , Sara Lee Lower Sodium Oven Roasted Turkey Breast, Cherry Tomatoes, Calavo Avocado, Great Value Thin Sliced Turkey Breast Oven Roasted, Egg White . Dinner: Cabbage Salad or Coleslaw with Dressing, Nando's Roasted Vegetables, Fried or Battered Breaded Floured Shrimp, Cooked Asparagus (Fat Added in Cooking). more...
1146 kcal Exercise: Apple Health - 24 hours. more...

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