Weigh In record (no journal entry) for 14 August 2020
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101.8 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 37.95g | Prot: 69.54g | Carbs: 233.91g.
Lunch: Coca-Cola Coca-Cola (250ml), Lidl Licht Meergranenbrood. Dinner: Leverpastei (uit Blik), Aldi Svelt Volgraanbrood, Kaas, Bruine Boterham, Aldi Maatjesharing, Délifrance Baguette. Snacks/Other: Lindemans Kriek. more...
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Losing 1.4 kg a Week
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josciscojos's Weight History
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