Weigh In record (no journal entry) for 14 August 2020
|
53.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 26.48g | Prot: 31.46g | Carbs: 104.10g.
Breakfast: Arla Laktosfri Lättmjölk, Kaffe. Lunch: Felix Tomatketchup, Körsbärstomater, Majs, Felix Klassiskt Potatismos. Dinner: Zeta Soltorkade Tomater i Olja , Körsbärstomater, ICA Isbergssallad, Pågen Jätte Franska, Coop Riven Mozzarella, Majs, Pärsons Rökt Skinka. Snacks/Other: Triumf Glass Glass Himmelsk Röra, Olw Smash!. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tuva.elina's Weight History
|