Weigh In record (no journal entry) for 14 August 2020
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 5.53g | Prot: 9.64g | Carbs: 33.29g.
Breakfast: Senseo Café Classique , Brioche Pasquier Tartines de Pain au Blé Complet, Rians Faisselle 0%, Myrtilles, Zespri Kiwi Gold, Elle & Vire Beurre Léger 41%. more...
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steady weight
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