bordelinee's Journal, 14 Aug 20

comenzando el dia jajaja

View Diet Calendar, 14 August 2020:
904 kcal Fat: 39.19g | Prot: 47.44g | Carbs: 92.06g.   Breakfast:  Panpita de avena,  Huevo Revuelto,  Café. Lunch:  Tomates, Pastel de Papas. Snacks/Other:  Almendras, Lider Pasas Sultaninas Rubias,  Kiwi, Nestlé Chocapic, Soprole Yoghurt Batido. more...
2142 kcal Exercise: saco - 10 minutes, Dance (square dancing) - 4 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Abdominal (Sit Ups) - 6 minutes, Squats (Legs) - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Running (jogging) - 5/mph - 1 hour. more...

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