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berhubung masih kenyang dan tadi siang udah makan banyak, makan malamnya ini aja
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1242 kcal
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Fat: 43.11g | Prot: 58.29g | Carbs: 155.43g.
Breakfast: Pancake bayam jagung / bakwan. Lunch: Nasi Putih, Karedok, Tumis Kangkung, Cumi-cumi, Udang Goreng. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Yakult Yakult. more...
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2391 kcal
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Exercise:
Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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dahdinif's Weight History
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