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timbangan stack padahal dah defkal+puasa + jogging.. itu rasanya pengen nangis😥
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1743 kcal
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Fat: 71.71g | Prot: 84.35g | Carbs: 190.70g.
Lunch: Semangka, Nasi Putih, Telur Ceplok, SuperIndo Beef Rolade. Dinner: Nasi Putih, Hoka Hoka Bento Beef Teriyaki, Terong Balado, Telur Asin. Snacks/Other: V-Soy V-Soy Cocoa, Jambu Air, Keripik Tempe, Beng-Beng Beng Beng. more...
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2204 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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seetiedi's Weight History
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