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Wahhhh enak bgt... :). Tp kalori masih agak tinggi krn campuran pake nutricake brownis. Jgn tny kalori ya karna ga dihitung. hahaha ga ada timbangannya. Ini campur oat sm pisang. yum yum yum. :D
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1654 kcal
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Fat: 75.28g | Prot: 71.25g | Carbs: 181.20g.
Breakfast: Sprouts, Indonesian Fried Vegetables, Sari Roti Roti Tawar Double Soft. Lunch: Boiled Egg, Tempeh (Cooked), Sinti Bumbu Pecel, Cooked Spinach (from Fresh). Dinner: Chicken Liver (Pan-Fried, Cooked) , Nasi Putih. Snacks/Other: Tropicana Slim Cafe Latte, Cimory Yogurt Strawberry, MEG Keju Serbaguna, Papaya, Grapes, Apple. more...
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2081 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
jadi pengen bikin, tpi kalo bikin selalu eneg
14 Aug 20 by member: andine sekar
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sma 🤣 aq jg bt ini td tp gk pk mnyk 8:2 prbndngan oats sma tepung nutrigelnya hmt kal hehehe
14 Aug 20 by member: adelle madison
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@andine sekar coba2 aja. Tadi juga iseng. eh malah enak. padahal baru nyoba. hehe
14 Aug 20 by member: SuciaHida
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@adelle Madison wah... enak tuh. bs dicoba jg pake nutrijell. hihihi
14 Aug 20 by member: SuciaHida
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SuciaHida's Weight History
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