Weigh In record (no journal entry) for 14 August 2020
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63.4 kg
Lost so far: 16.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 22.51g | Prot: 64.76g | Carbs: 118.19g.
Breakfast: Hero Mermelada Diet Albaricoque, Ortiz Pan Integral Tostado, Café con Leche Descremada. Lunch: Hacendado Mermelada Fresa Light, Hero Mermelada Diet Melocotones, Ortiz Pan Integral Tostado, Café con Leche Descremada. Dinner: Auchan Lonchas de Queso Havarti, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Serrano Jamón Serrano, Café con Leche Descremada. Snacks/Other: Bicentury Tortitas de Arroz Bañadas con Chocolate con Leche, Café con Leche Descremada. more...
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Gaining 0.1 kg a Week
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Ipcorujo's Weight History
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