Weigh In record (no journal entry) for 14 August 2020
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 6.80g | Prot: 12.50g | Carbs: 24.00g.
Breakfast: Milner Extra Belegen 30+ Kaas, Bolletje Volkoren Beschuit. more...
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Losing 1.4 kg a Week
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sondoshussain's Weight History
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