bb fat's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
1484 kcal Fat: 67.52g | Prot: 79.45g | Carbs: 147.45g.   Breakfast: Nutrilite Healthy Mix, 蘋果, 毛豆, 雞蛋(整個). Lunch: Nasi Putih Instan, Ikan Belanak Goreng, Kacang Polong, Jeruk Keprok (Jeruk Mandarin), Petai, 樓上 凍毛豆. Dinner: Tumis Kangkung, 珍珍 牛仔片, Joyway 煙鴨胸. more...
2871 kcal Exercise: Apple Health - 24 hours. more...

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