Weigh In record (no journal entry) for 14 August 2020
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64.6 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 62.73g | Prot: 74.90g | Carbs: 150.01g.
Breakfast: Pompadour Tisana Finocchio, Mele Golden Delicious. Lunch: Olio Extra Vergine di Oliva, Baguette, Cozze Cotte. Dinner: Finocchio, Rummo Spaghetti N.3. Snacks/Other: Le Naturelle Albume d'uovo, Myprotein Impact Whey Protein, Naturasì Crema di Nocciole, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 1.4 kg a Week
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#marinella's Weight History
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