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alhamdulillah udah nyampe target awal 53kg, sekarang naikin dikit lagi targetnya jadi 50kg. Semangat!
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 91.43g | Prot: 102.24g | Carbs: 207.01g.
Lunch: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Kue Bolu, Brownies, Donat Dilapisi Gula. more...
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Losing 1.0 kg a Week
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hellodiane's Weight History
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