Weigh In record (no journal entry) for 02 October 2013
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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1429 kcal
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Fat: 28.54g | Prot: 154.51g | Carbs: 132.79g.
Breakfast: Café, Hacendado Leche Desnatada. Lunch: Cebollas, Pimientos Verdes, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Maggi Pure de Patatas, Tomates, Pimientos Verdes, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Hacendado Paté Pimienta, Sandwich, Hacendado Yogurt Natural 0%, Brüggen Copos de Avena. more...
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Losing 0.6 kg a Week
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ohquegozo's Weight History
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