Weigh In record (no journal entry) for 14 August 2020
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48.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 16.15g | Prot: 29.86g | Carbs: 83.05g.
Breakfast: 炒土豆丝, 苦瓜炒肉, 杏花楼 玉米馒头, 小米粥. Lunch: 土豆（水煮，加盐）, 大盘鸡, 拌面, 煮熟的鸡蛋白, 煮鸡蛋, 炒空心菜. Dinner: 桃子, 哈密瓜. more...
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Losing 1.4 kg a Week
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马上两位数的小瘦子's Weight History
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