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bumbye
Journal
02 Oct 13
bumbye's Journal, 02 Oct 13
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Weigh In record (no journal entry) for 02 October 2013
66.2 kg
Lost so far:
10.9 kg
.
Still to go:
66.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2013:
816 kcal
Fat: 25.29g | Prot: 42.29g | Carbs: 103.05g.
Lunch:
Turkey Sandwich.
Snacks/Other:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Dormen's Japanese Rice Crackers.
more...
2019 kcal
Exercise:
Cardiac Rehab - 1 hour, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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bumbye's Weight History
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