Weigh In record (no journal entry) for 13 August 2020
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63 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 63.33g | Prot: 40.04g | Carbs: 117.35g.
Breakfast: Mucci Mini Mix, Bärenmarke Der Eiskaffee, Knixx Crisp Joghurt & Vanilla . Dinner: Aldi Kräuterbaguette, Wonnemeyer Original Schwäbischer Kartoffelsalat, Zucchini, Aldi Wiener Würstchen . more...
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Losing 7 kg a Week
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Mrs.Soho's Weight History
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