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1615 kcal
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Fat: 35.91g | Prot: 110.85g | Carbs: 197.52g.
Breakfast: Nakd Cocoa Coconut, Body & Fit Vegan Perfection, Kruidvat Zoetstof, Smaakt Havermeel, Alpro Kokosmelk, AH Basic Havermout, AH Kokosmelk, Chiazaad, Banaan, Lijnzaad, Druiven, AH Blauwe Bessen, Orangefit Fit Green Protein Aardbei, AH Sojayoghurt. Lunch: Vivera Plantaardige Kipstuckjes, Tomaten, Ketchup, Uien, Sperziebonen, AH Courgette, Rode Paprika, Vivera Spekjes, AH Kikkererwten, Freshona Augurkensticks. Dinner: De Afbakker Petit Pains Meergranen, Rode Paprika, Wortelen, AH Courgette, Aldi Vega Balletjes, tomatentapenade, gerookte paprikapoeder, Italiaanse kruiden, Ruwe Rietsuiker, Knoflook, Tomaten. Snacks/Other: Peijnenburg Ontbijtkoek Minder Suiker (25g), Body & Fit Vegan Protein Bar Cookie Dough, AH Medjoul Dadels, Waterijsje, Geroosterde Pistachenoten (Gezouten), Wortelen, Komkommer, Myprotein Vegan Blend, AH Soja Ongezoet. more...
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1914 kcal
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Exercise:
Cleaning - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Esther_88's Weight History
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