Weigh In record (no journal entry) for 13 August 2020
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56.0 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 23.00g | Prot: 18.50g | Carbs: 80.00g.
Breakfast: Better Oats Steel Cut Oats with Flax. Lunch: Trader Joe's Old Fashioned Potato Salad, Eggland's Best Large Grade A Eggs, Guerrero Flour Tortillas (Fajita Size), Hidden Valley Light Ranch Salad Dressing, Sara Lee Artesano Style Bread. more...
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Losing 1.6 kg a Week
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Chunkalicious2's Weight History
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