Weigh In record (no journal entry) for 13 August 2020
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81.6 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 56.12g | Prot: 47.87g | Carbs: 216.47g.
Breakfast: Strawberries, Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Lunch: McDonald's French Fries (Large), McDonald's Cheeseburger. Dinner: Pepperoni and Sausage Pizza, Molson Canadian Lager. Snacks/Other: Landshark Lager. more...
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Losing 3.8 kg a Week
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Scooter 421's Weight History
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