Weigh In record (no journal entry) for 13 August 2020
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70 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 9.00g | Prot: 1.56g | Carbs: 109.16g.
Breakfast: С.Пудовъ Крахмал Кукурузный, Просто Мёд , Домик в деревне Сметана 15%. more...
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Losing 0.2 kg a Week
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