Weigh In record (no journal entry) for 13 August 2020
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 56.88g | Prot: 61.62g | Carbs: 247.65g.
Breakfast: Welch's Grape Jelly, Toasted Whole Wheat Bread. Lunch: Fajita Chicken, Rold Gold Classic Style Tiny Twists Pretzels, Welch's Fruit Snacks Island Fruits, McDonald's Minute Maid 100% Apple Juice Box. Snacks/Other: TropiKing Aloe Vera Juice Drink, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Ruffles All Dressed Potato Chips (Package), Nestle Kit Kat (Fun Size). more...
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Gaining 3.2 kg a Week
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AshaNotSasha's Weight History
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