Weigh In record (no journal entry) for 13 August 2020
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 83.94g | Prot: 49.83g | Carbs: 17.45g.
Breakfast: Jaouda Perly sans Sucre, Tomates Cerises, Huile d'Olive, Oeuf, Huile d'Olive, Beurre, Laitue, Ail, Brocoli, Mario Filets de Maquereaux à l'huile Végétale. more...
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Gaining 4.0 kg a Week
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