Weigh In record (no journal entry) for 13 August 2020
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82.2 kg
Lost so far: 5.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 15.18g | Prot: 10.24g | Carbs: 47.65g.
Breakfast: Quero Feijão Preto. Lunch: Guacamole. Dinner: Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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ChrissieLC's Weight History
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