Weigh In record (no journal entry) for 13 August 2020
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111.2 kg
Lost so far: 6.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 56.12g | Prot: 76.91g | Carbs: 69.90g.
Breakfast: Qualitá Biscoito de Polvilho. Lunch: Vinagre, Sal, Sadia Mussarela, Almôndegas de Carne de Vaca, Repolho, Tomates. Dinner: Carne de Porco do Lombo (Lombo, Magra), Canja de galinha low carb Bruna. Snacks/Other: Scala Requeijão Cremoso Sabor Cheddar, Ovo Frito, Danubio Cream Cheese Tradicional, Baldini Pão Integral Banana e Aveia, Sadia Mussarela, Dori Pescoço de Girafa. more...
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Losing 0.6 kg a Week
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bruprocha28's Weight History
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