Weigh In record (no journal entry) for 02 October 2013
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77.7 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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1711 kcal
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Fat: 128.66g | Prot: 79.21g | Carbs: 57.99g.
Breakfast: Café, Santa Clara Nata, Copra Óleo de Coco Extra Virgem. Lunch: Queijo Mozzarella, Banha de Porco, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Almeirão. Dinner: Batata Assada, Banha de Porco, Bisteca de Porco Grelhada, Tomates, Cebolas. Snacks/Other: Perdigão Mortadela de Frango, Kero Coco Água de Coco, Bolinho Cetogênico. more...
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Gaining 3.2 kg a Week
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Soraya Prado's Weight History
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