Weigh In record (no journal entry) for 13 August 2020
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76 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 58.23g | Prot: 88.27g | Carbs: 85.68g.
Breakfast: Eti Cicibebe. Lunch: Pişmiş Olgun Soğan, Dana Kavurma. Dinner: Tam Yağlı Sade Yoğurt, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Bim Holland Caramel Waffles. more...
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Losing 0.0 kg a Week
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EgehanYuksel's Weight History
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