Weigh In record (no journal entry) for 13 August 2020
|
50.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 50.71g | Prot: 19.75g | Carbs: 82.98g.
Breakfast: Melon. Lunch: Kapust Kiszona lub Kwaszona, Ogórek Małosolny, Chleb Razowy. Dinner: Solida Food Eco Tofu Naturalne, Sok Cytrynowy, Sos Sojowy, Wino Czerwone Wytrawne, Całe Suszone Nasiona Sezamu, Oliwa z Oliwek, Cebule, Marchewki, Lite Food Makaron Konjac Tagiatelle. Snacks/Other: Herbata bez Cukru, Kombucza, Jagody. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spearheart's Weight History
|